A free online mental health course. Learn practical skills to support others and have better conversations.
Certificate Holder
Issued on September 11, 2025
This practical course gives you the skills and confidence to have better mental health conversations — whether at work, at home, or in your community.
Spot the signs when someone might be struggling
Start conversations with confidence and clarity
Guide people toward the right support
"The whole model was valuable. I really enjoyed how accessible this course was, not just for those in helping professions, but also for those who aren't and just want to support their peers. I loved the interactive elements as these were very engaging and also meant that the information had twice the chance of sinking in. Thank you for providing this as a free course! I'll be passing it on to my colleagues and friends."
Help us continue breaking the silence around suicide and mental health.