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Confidently Responding to Mental Health

A free online mental health course. Learn practical skills to support others and have better conversations.

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Eleanor Thomson

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Issued on September 10, 2025

ID: A0D4C6B3E0
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Verified by SOS Silence of Suicide
About the Course

Learn to Support Others

This practical course gives you the skills and confidence to have better mental health conversations — whether at work, at home, or in your community.

Observe

Spot the signs when someone might be struggling

Engage

Start conversations with confidence and clarity

Navigate

Guide people toward the right support

What Participants Say

Built from Real Experience

"The whole model was valuable. I really enjoyed how accessible this course was, not just for those in helping professions, but also for those who aren't and just want to support their peers. I loved the interactive elements as these were very engaging and also meant that the information had twice the chance of sinking in. Thank you for providing this as a free course! I'll be passing it on to my colleagues and friends."

J
Jessica Course Participant

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